Awake still, can't fall asleep

Wish I could fall asleep but at the moment I still lay awake

I've been in bed since 11pm it's now 4:28am. I probably stopped messing with my phone around 12-1 and at that point I usually would fall asleep around 3-30. Couldn't sleep so I played some music. Still awake. I'm debating whether I should just stay up and go to the gym and get a head start on the day although I feel too tired to really drive . My eyes are heavy but my mind is racing.

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